Yoga with horse play
Get active with yoga classes targeted at those who would like to get horse experience but don’t know where to start. Each one hour class is split between mat based yoga exercises and arena activities with horses.
In each class we will do exercises to:
- Prevent injury with warm up activities
- Increase balance and coordination
- Improve flexibility
- Reduce stress
- Understand how to read a horse’s body language
- Try new activities that increase the horse and human connection
We currently offer Horse Yoga classes as follows:
- Kids Yoga
- Tuesdays at 11:00am
- Fun and playful activities
- Ages 5 and above
- Tuesdays at 11:00am
- Adults Yoga
- Saturdays at 9:00am
- Relaxation techniques to deal with the stresses of life
- Focus on improving coordination and flexibility
- Saturdays at 9:00am
- Special Abilities
- Tuesday at 12:00pm
- Targeted for Nero divergent individuals
- Helping those on the spectrum to move their bodies more effectively
- Movements to help meet and exceed developmental goals
- Tuesday at 12:00pm